That’s right, make a sweet and joyful noise in the face of your fears. When life presents you with a dark time, with difficult trials, make music in response. While we often respond to life events out of old emotional habit, we can also, at any given moment, choose something different. Our response to life is 100% choice. We may not always like what we perceive our choices to be, but there’s always a choice to be made. And the more you start looking for your different options, the more that begin to appear. Like magic! So when the lights go out momentarily in your life, whistle! Whistling energetically comes from the heart center (breath/lungs), and that’s always the best place to come from in those moments.

Silver, leather, and buttercup yellow antique African trade beads circa mid- to late-1800’s.7.5 inches